Tummy tuck surgery may help to shrink the core, define the waistline, and give you a whole new look. However, since it is such a lengthy process, it necessitates a lengthy recuperation period. Many of our Toronto tummy tuck patients want to know one thing in particular: how can I recover fast and go back to my normal life as soon as possible?
Every person’s body is different, and they recover at various speeds depending on the severity of their surgery. There are, however, a few simple techniques to speed up the healing process while keeping it safe and enjoyable. We’ve developed this guide that explains what a tummy tuck procedure consists of, the recovery timeline and tips on how to make the recuperation process easier for you.
What Is A Tummy Tuck And How Does It Work?
Let’s start off with the basics, what is a tummy tuck procedure? It’s crucial to understand how a tummy tuck treatment works in order to better grasp the healing process. Tummy tuck surgery is primarily a cosmetic procedure that slims and shapes the midsection at its most basic. An incision is created from hip to hip, allowing the doctor access to the fat, muscle, and tissue that lies under the surface. Saggy skin is removed, excess fat is gathered, and the abdomen is toned and flattened during this procedure.
Benefits Of Tummy Tuck Surgery
- Skin around your midsection will be tightened.
- Helps get rid of stubborn fat and loose skin on your tummy, waist, and lower back.
- Reduces the appearance of stretch marks on the skin.
- Helps get an hourglass form by tightening your abdominal muscles.
- Show off a “beach-worthy” tummy tuck that is both natural-looking and scarless to the eye.
Everyone’s Recovery Is Unique
If you’re thinking about getting a tummy tuck or already have one scheduled, it’s important to think about the healing process. The length of your recovery will be determined by a number of variables, including your age, health, and body weight. It will also be determined by the sort of tummy tuck you have had.
It’s natural to want to go back to normal as soon as possible following surgery, but it’s critical to allow your body time to recover to properly heal. After the procedure, you may just need to remain in the clinic for a few hours, or your surgeon may need you to stay for one night or more. The actual recuperation starts after you leave the hospital. Here’s all you need to know about it.
Summary Of What To Expect
You should schedule your rehabilitation so that you have enough time to recuperate and may take a vacation from some elements of your life. Make sure you’ve made all of the necessary preparations and are ready to go for your recuperation time.
After the procedure, your drains will be kept in for a few days. You will be taught how to clean and empty the drains. While your drains are in place, you’ll probably need to take an antibiotic and an anticoagulant.
An abdominal binder will be worn for roughly six weeks. This aids in the prevention of fluid accumulation and the support of your abdomen.
While the recovery time for a mini-tummy tuck is generally shorter, you’ll still need to avoid vigorous exercise for at least six weeks. Any strenuous workout or heavy lifting falls under this category.
How Long Does It Take To Recover From A Tummy Tuck?
Recovery timeframes for tummy tucks are determined by your general health as well as the severity of the treatment. Your midsection will be wrapped, and surgical drains will be placed in your abdomen for about 1 week after surgery. Men and women may return to their previous jobs after 2–3 weeks of therapy as long as the job is not as physically demanding.
During your recuperation period, stop yourself from engaging in any strenuous activity and allow your body plenty of time to mend. Only you will understand what your body needs after surgery so we always recommend consulting with your surgeon to make sure you stay away from any risks after surgery.
He may even recommend compression garments to help your recovery process. You should continue to wear your compression garment until your surgeon has said otherwise.
We suggest that patients wear a compression garment, often known as a binder, throughout their recuperation following abdominoplasty. The compression garment has the following functions:
- Supports the tissue that has been repaired.
- Reduces the amount of swelling and bruising that occurs.
- Assists the skin in forming its new shape.
- Scar development may be controlled.
- This will result in smoother skin and greater outcomes.
- Pain will be reduced.
Compression garments are often worn for four to six weeks following a tummy tuck procedure to help reduce swelling. It is possible that you may need to wear the garment around the clock for the first week, and then just ten to twelve hours each day after that. It is also still possible to use the compression garment for comfort or pain alleviation after this period has passed.
Because every patient is unique, the best course of action is to ask us directly how long you should expect to be wearing a compression garment.
How To Heal In A Comfy Environment
Your tummy tuck recovery procedure may be quite painless if you put some thinking into it and prepare ahead of time. Here are a few suggestions to help you stay happy and healthy while you’re recuperating from surgery:
Sleep on an Incline:
During surgery, your muscles are constricted and your skin is pulled taut, so sleeping on an elevation is beneficial. It might take up to a week or two for your skin to become relaxed.
When you’re in bed, keep your back lifted and your hips flexed to make sleeping more comfortable.
Our bodies need water at all times, but this is particularly true after surgery. Drink lots of water to help minimize swelling and promote your body’s natural wound-healing reaction after an injury.
Take Leisurely Strolls:
It’s natural to feel exhausted after surgery since your body has been put through a great deal. Gentle activity, on the other hand, may help to enhance your circulation and avoid blood clots.
When you’re feeling up to it, go for gentle walks around the house or around the block.
Consume the Proper Foods:
Protein aids in the development and repair of muscle, as well as the reduction of edema after surgery. You may try drinking a protein smoothie once or twice a day, or you could look for alternative methods to integrate protein into your diet. Pineapple and papaya may also help to relieve bloating and inflammation when sleeping, as well as making sleeping more pleasant.
Are Your Tummy Tuck Results Permanent?
Tummy tuck outcomes are permanent, however they may be influenced by factors such as weight gain, age, and pregnancy, among others. Maintaining your outcomes requires maintaining a healthy lifestyle.
What you’ll be surprised by is how much of a good influence the surgery will have on your confidence. Our patients are delighted with their new hourglass figure, and we are certain that you will be as well.
Year after year, tens of thousands of abdominoplasty procedures are performed throughout Canada. As a result, the vast majority of surgeries are for moms who want to regain their physical appearance after a recent pregnancy. But that being said men and women may take full advantage of the benefits of a tummy tuck procedure in Toronto.
Your Recovery Timeline After A Tummy Tuck Procedure
You should be able to return home the next day after your surgery. The recuperation procedure that follows will be determined by the kind of surgery that was performed. Prior to your procedure, you and your surgeon will have had a thorough discussion regarding the stages and activities you will need to do after your procedure.
It goes without saying that our surgeon will check in with you after your surgery in order to assess how you are recovering and developing. It is always best to wait until you have received the formal green light from your surgeon before returning to your workout or yoga program, even if you are feeling wonderful and eager to get back into your routine- always check in with your surgeon.
In the majority of situations, our patients may resume most of their previous activities after around 3 weeks of rest, and the majority of them will be fully recovered after approximately 6 weeks. However, once again, everything is dependent on the surgery that you had and the treatment that was done.
If you merely had skin removed during your tummy tuck, your recovery time will be quicker since there will be less healing required. However, if your surgery included any kind of muscle repair, your recovery time will be prolonged, and you will need to be extra careful throughout your recuperation.
We expect you to feel a little discomfort in the first few days after your surgery, but it should be manageable with the pain medicine that we will prescribe for you.
Here’s a high-level outline of what you could expect to encounter:
Day 1: You will be discharged from the hospital the same day or even next day while wearing a personalized compression garment to help in the healing process. This will need to be worn for a total of 22 hours every day. Prepare to take it easy for the first few days, since this will be the case.
Day 3: The third day will be spent relaxing and taking it easy, but we advise you to take a few short walks about the home to keep your circulation working.
Day 10: Bruising, swelling, and soreness should have reduced for the most part by day ten. You should also be able to return to mild activity as long as your surgeon has said otherwise.
Day 14: You should be able to return to work with little difficulty, although heavy lifting should be avoided at all costs.
Day 21: Your compression garment will only need to be worn for 12 hours each day starting around this timeframe and on-going.
6 Weeks: After six weeks, you will most likely be able to discontinue wearing your compression garment altogether and resume most physical activity. However, it is still critical to get your surgeon’s formal approval before proceeding.
The weeks after your surgery are the most likely times when you may anticipate to start feeling good about your new look. Your waistline will now be rid of the excess fat, loose skin, and stretch marks that have been tormenting you for a long time.
It is likely that you will also begin to appreciate the way your clothing fits and looks on you once again, and that you will feel prompted to go shopping for items that will highlight your new slimmer figure which is always a good feeling for patients.
Searching For Tummy Tuck Procedures In Toronto?
If you’re wanting to get started on your tummy tuck procedure experience, you’ve come to the correct place. Our Visage Clinic professionals are ready at all times of the day to answer any questions you may have about this type of treatment.
Our clinic’s reputation has been built over the last 20 years by providing excellent outcomes for more than 10,000 people who have had cosmetic surgery at our facility. We don’t believe in cookie-cutter or one-size-fits-all solutions because we recognize that there is no such thing as a “one size fits all” answer in the field of cosmetic procedures.
While the results of our surgeons’ surgeries speak for themselves, our patients may be confident that the results they seek will be achieved by our team of experts.
Get in contact with us right now to find out more information and to book your one-on-one consultation with our experienced tummy tuck experts.