If you’ve been contemplating liposuction, you’ve probably wondered about the recuperation process beforehand. As with any medical procedure, patients want to be as prepared as possible prior to their scheduled procedure.
Every procedure requires a period of recuperation, and each person’s body is unique. The recovery period after liposuction helps your body to repair and adapt to live without the weight it was accustomed to. Knowing what to anticipate from liposuction recovery will help you get the best outcomes possible.
You can heal better and quicker if you have the appropriate information and strategy at hand. As a result, it’s critical to understand what to limit or avoid, as well as how and when to progressively include the correct activities.
Discover ten tips on how to recuperate in the most efficient, healthy, and fun way possible.
10 Liposuction Recovery Tips
Vaser Liposuction is the least invasive, fastest, and painless liposuction treatment available. Vaser treatments also have low swelling and bruising, while other conventional kinds of liposuction have some post-operative pain, edema, and discomfort.
Regardless of whatever sort of liposuction operation you select, your body will need some time to recover.
You may shorten your total time frame and improve your outcomes in a healthy manner by following these suggestions.
1. Make A Recovery Plan
Making a recovery plan entails more than simply learning how to care for your bandages.
When planning your recuperation, consider the following:
- What are your plans for dinner? Make some food so you don’t have to cook if you’re not using a local meal prep service. Instead, schedule your meals or have a food train provided by friends or family.
- Who will you contact if you want assistance? We have a specialized after-care staff, but you’ll want to have a dependable backup or main contact with someone you’re close to or comfortable with. Ascertain that you have the support of family or friends. Inform at least one person ahead of time.
- Did you purchase your compression garments beforehand? Patients that get the greatest benefits are those who use their compression garments regularly for 3-6 months. If you have a wardrobe full of crop tops and are getting stomach lipo, for example, you may want to consider wearing alternative clothes during this time so your garments don’t show.
- If you can’t get your wounds or your clothes wet, how will you clean yourself? You will also be unable to shower for the first 48 hours after your procedure. You will be unable to bathe for at least seven days or when your surgeon approves. So be ready to take a sponge bath and have those essentials on hand.
2. Be Ready To Hydrate And Eat Right
The appropriate meals, water, vitamins, and nutrients aid in healing and are crucial to a successful recovery. Furthermore, much of the pain and pressure on the body while you heal is caused by inflammation in the body.
Anti-inflammatory foods may help you feel better. Before your treatment, here are some tasty items to make or have on hand:
- Dark chocolate
- Fatty fish such as salmon, anchovies, or similar
- Broccoli and kale are examples of cruciferous vegetables
- Various types of berries
- Green Tea, among other things.
These meals will provide your body with the nutrition it needs to heal and rebuild itself, eliminating any obstacles to your recovery.
The correct fluids are also part of the proper meal preparation. Water is the finest fluid. Your body needs water at all times, but particularly after surgery.
3. Be Aware Of What To Expect Prior To And After The Surgery
Your surgeon will inject a thin, hollow tube via small incisions in the region you wish to treat during a surgery. Suction is used to remove fat out of the targeted area as it travels around beneath the skin.
You’ll be able to exit in the same manner that you entered. You are free to relax or sleep after your surgery until you are ready to go. Most patients take an hour or so, and you could feel a little wobbly afterwards– which is normal and we recommend that you take your time until you are comfortable.
After your treatment, you’ll typically spend around an hour in the recovery room. Our staff will keep an eye out for any indicators of nausea or dizziness as you sleep.
Bring comfortable, loose-fitting clothes to the outpatient clinic, as well as dark towels to drape on your vehicle seats. Bring water, crackers, and any pain medicine recommended by our liposuction specialists.
4. Make Sure To Monitor Your Symptoms 48 Hours After The Surgery
Although liposuction is a very simple treatment to recover from, you will have mild to moderate discomfort for the first 48 hours. To control your pain, your surgeon may prescribe medicines. You may also take acetaminophen, which is available over-the-counter.
Contact your surgeon if your discomfort does not improve within the first two days.
You’ll probably observe some fluid seeping from your wounds the first day following surgery. This is completely normal and causes no concern. There will almost certainly be bruising around the incision sites.
Within a week or two following the treatment, they should be healed.
5. Make A Plan For The Next Two Weeks
For the first two weeks after your treatment, you must exercise extreme caution.
It’s critical to have your compression garment on all of the time. You’ll also need to get up and walk about every couple of hours. This will help avoid blood clots and minimize edema.
During this period, avoid showering or immersing your body in water. Showers should only start on day 7-10.
A follow-up appointment with your surgeon will be scheduled after seven days. If everything went well, you’ll be allowed to shower without your compression garment. However, you must wear the compression garment whenever you are not in the shower for the following week and a half.
6. Make A Monthly Plan
After the first two weeks of healing, you may return to your regular routine.
During the first month, you should still plan on wearing your compression garment for roughly twelve hours every day.
During this period, begin a mild exercise routine, such as walking and stretching, as directed by your surgeon. You may resume your normal activities after the first month after surgery.
Please keep in mind that edema may persist for many months following the surgery. Your results won’t show up until the swelling goes down.
Meanwhile, continue to live a healthy lifestyle to assist you in retaining your desired body image.
7. Take Care Of Your Pain
Taking your meds is one of the most important things you can do to speed up your recovery after liposuction. Controlling your pain is critical because while you’re in pain, you can’t relax, recoup, or increase your activities as efficiently.
Make sure you follow your surgeon’s instructions for taking your pain medication. When it’s time to take extra medicine, follow your surgeon’s instructions to the letter.
While some discomfort or stiffness is to be anticipated after any treatment, you should not be in excruciating agony. Contact your surgeon if the meds don’t appear to be working or you’re in a lot of pain. It may indicate that something is wrong with your healing.
8. Wear The Appropriate Bandages And Clothing
It might be uncomfortable to wear a compression garment all the time during the first few days following your recuperation. We understand, but you must follow your surgeon’s instructions and wear the garment as directed.
Remember that these garments will aid in the reduction of swelling and bruising, as well as the improvement of your recuperation and the maintenance of your perfect form.
Your incision region may also be wrapped with elastic bandages. Wear and change them according to your surgeon’s instructions. Don’t attempt to hurry things; your surgeon will tell you when it’s safe to remove the bandages and clothes.
9. Take Your Time
When it comes to avoiding hurrying, it’s critical to allow oneself enough time to recuperate after this surgery. Although liposuction is a very modest cosmetic treatment, it is still a surgical procedure, and you must allow your body time to recuperate before returning to work.
Take a couple days off from work. Prepare for someone else to take care of your other daily responsibilities, such as domestic chores and even driving.
When your surgeon believes it is safe for you to return to work and exercise, they will let you know. They should also tell you when you may resume your typical activities, such as driving and sexual activity.
Don’t attempt to hasten your recuperation by avoiding these instructions.
10. Maintain Your Wounds And Surgical Sites
Take care of your incisions while you’re resting and healing. You must avoid any surgical incision that might become an infection source.
Infection may quickly escalate into a life-threatening situation. Follow your surgeon’s instructions on antibiotics at all times to avoid this as you and your doctors only concern is your health throughout your recovery period.
The cleaner they are kept, the less noticeable the scarring becomes, so pay attention to drainage in the days after surgery. Clean, dress, and preserve the wound and drains according to your surgeon’s recommendations.
Call your lipo practitioner right away if your incisions become red, bloated, or heated, or if they begin to bleed, open, or drain an excessive quantity of fluid. Any minor concern, don’t be shy to let your doctor know– they are there to help you at all times.
Learn More About Recovery After A Liposuction Procedure At Visage Clinic In Toronto
Following all of your surgeon’s instructions is critical for a successful recovery. Allow yourself plenty of time to heal. Maintain a healthy lifestyle after the operation. And listen to your body.
Learn more about the liposuction procedure experience and what to expect after surgery during a one-on-one consultation with our lipo experts and board-certified plastic surgeon. We look forward to meeting with you and making your dream results a reality!